I don't sell bogus teas or generic butt-programs.
Custom-Made diet/training plans only

Certified Personal Trainer
​Certified Health Coach
For the past three years, the last thing I do before falling asleep is reading on diet, running, or weightlifting. My phone would usually drop only for me to pick it up again in the morning where I left off. 

However, I'm unconcerned about aesthetics or numbers (I look like a sack of potatoes shirtless🥔😹, and have finished dead last in some races). I do I take an unconventional approach with my clients. It's not that I know the most nor am I the fastest or the strongest, but I know how to instill self-motivation. 

You see a good personal trainer should work with you such that you shouldn't need them in a month MAX. The end goal is for my client to be focused, disciplined and resilient. I AM NOT AN ACCOUNTABILITY PARTNER. 

In exercise, youtube can show you the "what" and "how" but I will instill in you the "why". I'm only the spark that will ignite the engine so you can carry yourself to the path of the strongest version of yourself.

I also do 1st session for free, on the condition that you write to me the following in 150~300 words:
  • What's your goal?
  • How have you approached said goal?
  • Why did it not work?

Consult

"I have an insurmontable amount of energy, but I don't know what to do in a gym." We'll tailor a training plan for you

Review

Take a step back and let a professional asses your dietary needs to reach your goals  injur-free!

Learn!

Speak with a trained professional to get the best supplement guidance and setting fitness goals.